May Events

Complimentary Wellness Program

Brookfield Place
Complimentary Wellness Program

SPRING HAS SPRUNG

This month, we will be hosting a Wellness Wednesday in the concourse and continuing our popular yoga classes each Thursday. We will also be hosting a special nutrition talk with a registered dietitian and kicking off an exclusive, free running club for beginners that will last for 7 weeks. This schedule of events is complimentary and exclusive to tenants of Brookfield Place.

HEALTHY RESOURCES
Health Services: Do you need help prioritizing your health? Cleveland Clinic Canada can help. READ UP on the various services they offer right on the 30th floor of Brookfield Place.
Health Tips: Do you want stay informed on the latest health and wellness news? SIGN UP for Cleveland Clinic Canada’s monthly enewsletter.
Health Articles: Do you want health information you can trust? Browse recipes, find answers to your health questions and keep up with the latest health news on the award-winning Cleveland Clinic Health Essentials blog.

WELLNESS WEDNESDAY – Wed., May 10 • 11:00am – 3:00pm

Drop by the concourse level in the PATH to learn ways to improve your health. Have a chat with Cleveland Clinic Canada physicians, clinicians, wellness providers and injury rehabilitation specialists.
Location: Concourse Level 

Eating for Energy & Optimal Health: 6 Tips for Busy Professionals – Mon., May 15 • 5:30pm – 7:00pm

Do you struggle with low energy in the afternoon? Do you find it hard to eat well with a busy schedule? Cleveland Clinic Canada Registered Dietitian and Sports Nutritionist Jennifer Sygo will help simplify the world of nutrition and provide tips to get you feeling your best. Jennifer is also the team dietitian for the Toronto Maple Leafs and an accomplished public speaker. She has provided nutrition counselling for several Olympic medalists and is regularly featured in the media, including Canada AM, Global News, The Toronto Star, City TV News and wrote a weekly nutrition column for the Arts and Life section of the National Post for many years. This is a talk you don’t want to miss.
Reserve your spot now, SIGN UP HERE.
Location: Cleveland Clinic Canada, 181 Bay Street, 30th Floor

RUNNING CLUB FOR BEGINNERS
*Thank you for your interest in the Running Program. This program has been extremely popular and is now full*

But we don’t want this to discourage you from prioritizing your health. You can still SIGN UP to be on the list for future running programs as well as notifications about free running workshops, a “ready to run” plan and tips from Cleveland Clinic Canada experts. If you are interested in getting started now, you are welcome to  check out Cleveland Clinic Canada’s Running Program (for a fee) and/or their Clinical Personal Training Program (for a fee). Questions? Ask Elaine at evanse@ccf.org.
Location: Cleveland Clinic Canada, 181 Bay Street, 30th Floor

YOGA CLASSES – Every Thursday • 12:00pm – 12:50pm

Space is limited. Reserve your spot now. SIGN UP HERE.
Location: Bay Wellington Tower, Suite 700

2017-05-01 9:00:00 2017-05-31 9:00:00 America/Toronto Complimentary Wellness Program A free wellness program for Brookfield Place tenants, courtesy of Brookfield Place and Cleveland Clinic Canada. Brookfield Place - Brookfield Place Brookfield Place