September Events

Complimentary Wellness Program

Brookfield Place
Complimentary Wellness Program

Did your health take a back seat this summer? Our complimentary wellness program will help you get back on track. Sign up for our 60 day email challenge, where Cleveland Clinic Canada experts will e-coach you on healthy changes that you can make to your life each week. Don’t miss the return of the popular Wellness Wednesday series on September 13. Stop by to enjoy some classical music in the concourse and have your health questions answered by the experts. Pilates and yoga classes resume in mid-September. Lastly, make sure to reserve your spot for our Men’s Health talk at Cleveland Clinic Canada on September 28. And remember,the experts at Cleveland Clinic Canada are always here to answer your health questions, call 416.507.6671.

 

WELLNESS WEDNESDAY  – Wednesday, September 13  • 8:00am – 2:00pm

Stop by to enjoy the stress-busting sounds of classical music from a live orchestra. From 11-2, Cleveland Clinic Canada health experts will be on-site to answer your burning health questions.
Location: Food Court Area, Brookfield Place

YOGA CLASSES  – Thursdays beginning September 14 • 12:00pm – 12:50pm

Take a work day break and improve your flexibility, strength and mental well-being. All skill levels welcome. Space is limited. Reserve your spot now. SIGN UP HERE.
Location: Bay Wellington Tower, Suite 700

60 Days for a Healthier You  – Kicks Off September 18

Your 60 day health challenge starts this September. Register now to start the fall off on a healthy note. Each week we will e-coach you on simple changes you can make to improve your health. Feeling stressed? Low energy? Bloated? We can help. You will receive weekly challenges and learn easy ways to drink more water, eat more veggies, get more sleep and much more. Prioritizing your health can be as easy as reading your email! SIGN UP HERE.

PILATES CLASSES  – Tuesdays beginning September 19  • 12:00pm – 12:50pm

Pilates is a fantastic way to promote core strength and stability, muscle control and endurance, and uses exercises that focus on posture, flexibility and strength. All skill levels welcome. Space is limited. Reserve your spot now. SIGN UP HERE.
Location: Bay Wellington Tower, Suite 700

MEN’S HEALTH TALK  – Thursday, September 28  • 5:30pm – 7:30pm

Men are sometimes reluctant to see a doctor for any number of reasons, ranging from embarrassment to simply not making the time for their personal health. Join us for a special panel of Cleveland Clinic Canada health experts including Urologist Dr. Ashis Chawla, Clinical Personal Trainer Rob Coates, orthopaedic surgeon Dr. Jihad Abouali, and Endocrinologist Dr. Jeremy Gilbert. Topics will include loss of muscles mass, diabetes, erectile dysfunction arthritis and injuries. SIGN UP HERE.
Location: Cleveland Clinic Canada, 30th Floor of Brookfield Place

PLEASE NOTE: These wellness activities are complimentary and exclusive to tenants of Brookfield Place.

Are you ready to get started? It’s easy.
• Download the myBrookfield App on Apple or Android devices.
• Create your profile.
• Select the Brookfield Place 181 Bay Street as your Brookfield location.
• Set our notification preferences to receive health tips, event reminders and access to exclusive contests.
Kudos to you for prioritizing your health!

HEALTHY RESOURCES
• Health Services: Do you need help prioritizing your health? Cleveland Clinic Canada can help. READ UP on the various services they offer right on the 30th floor of Brookfield Place.
•Health Tips: Do you want stay informed on the latest health and wellness news? SIGN UP for Cleveland Clinic Canada’s monthly enewsletter.
•Health Articles: Do you want health information you can trust? Browse recipes, find answers to your health questions and keep up with the latest health news on the award-winning Cleveland Clinic Health Essentials blog.

2017-09-01 11:59:00 2017-09-01 11:59:00 America/Toronto Complimentary Wellness Program A free wellness program for Brookfield Place tenants, courtesy of Brookfield Place and Cleveland Clinic Canada. Brookfield Place - Brookfield Place Brookfield Place