November Events

Complimentary Wellness Program

Brookfield Place
Complimentary Wellness Program

November can be a stressful time for many people. The days are getting shorter and the temperatures are getting colder. That’s why it’s important to focus on your mental and physical health. Yoga and Pilates classes are a great way to de-stress, stretch out your muscles and tone up. Classes will continue on the 7th floor every Tuesdays and Thursdays. Don’t miss Wellness Wednesday on the Concourse Level on November 29. Test your posture and learn how to prevent back pain. You can register to WIN an Executive Health assessment, which is a 6-Hour comprehensive head-to-toe medical and wellness assessment by Cleveland Clinic Canada health expert. And remember, Cleveland Clinic Canada is just a phone call away for any health concerns or questions you may have, call 416.507.6600.

WELLNESS WEDNESDAY  – Wednesday, November 29  • 11:00am – 2:00pm

Stop by to chat with Cleveland Clinic Canada health experts, learn about back pain causes and treatments, and test your posture (free). Also, register to WIN a free Executive Health assessment.
Location: Concourse Level, Brookfield Place

PILATES CLASSES  – Tuesdays • 12:00pm – 12:50pm

Pilates is a fantastic way to promote core strength and stability, muscle control and endurance, and uses exercises that focus on posture, flexibility and strength. All skill levels welcome. Space is limited. Reserve your spot now. SIGN UP HERE.
Location: Bay Wellington Tower, Suite 700

YOGA CLASSES  – Thursdays • 12:00pm – 12:50pm

Take a work day break and improve your flexibility, strength and mental well-being. All skill levels welcome. Space is limited. Reserve your spot now. SIGN UP HERE.
Location: Bay Wellington Tower, Suite 700

 

PLEASE NOTE: These wellness activities are complimentary and exclusive to tenants of Brookfield Place. Events are subject to sufficient registration. Brookfield Place and Cleveland Clinic Canada reserve the right to cancel if minimum registration is not achieved.

Kudos to you for prioritizing your health!

2017-11-01 9:00:00 2017-11-01 9:00:00 America/Toronto Complimentary Wellness Program A free wellness program for Brookfield Place tenants, courtesy of Brookfield Place and Cleveland Clinic Canada. Brookfield Place - Brookfield Place Brookfield Place