February Events

February Wellness Calender

Brookfield Place
Wellness Event Calendar 72

February is heart month in Canada. This is a great reminder to focus on the health of this super important, often-neglected organ. Throughout the month, Brookfield Place and Cleveland Clinic Canada will be offering a variety of wellness activities and events to help you prioritize your heart health.

Remember, Cleveland Clinic Canada is just a phone call away for any health concerns or questions you may have, call 416.507.6600.

LUNCH AND LEARN: IS YOUR METABOLISM BROKEN? HOW TO FIX IT –
Monday, February 12 • 12:00pm – 1:00pm

Struggling with weight loss? It could be your metabolism. Cleveland Clinic Canada Registered Dietitian Mohamed Rezk will lead a special lunch and learn to share proven strategies to increase your metabolism long term. Lunch will be provided, so come hungry. Space is very limited. Register on the myBrookfield App to reserve your spot.
Location: Cleveland Clinic Canada, 30th Floor of 181 Bay Street, Brookfield Place

WELLNESS WEDNESDAY: FOR THE LOVE OF CHOCOLATE –
Wednesday, February 14 • 11:00am – 2:00pm

Did you know that a small portion of dark chocolate can relax your arteries, boost your mood and get cholesterol levels under control? Stop by our booth in the food court area to get FREE chocolate, plus get some healthy recipes and find out other ways that you can improve your heart health.
Location: Concourse Level, Brookfield Place

PILATES CLASSES  – Tuesdays  • 12:00pm – 12:50pm **CLASSES CANCELLED FEB. 20**

Pilates is a fantastic way to promote core strength and stability, muscle control and endurance, and uses exercises that focus on posture, flexibility and strength. All skill levels welcome. Space is limited. Reserve your spot now through the myBrookfield App.
Location: Bay Wellington Tower, 7th Floor
*New Location as of Feb. 27: TD Canada Trust Tower, 24th Floor*

YOGA CLASSES  – Thursdays  • 12:00pm – 12:50pm **CLASSES CANCELLED FEB. 22**

Take a work day break and improve your flexibility, strength and mental well-being. All skill levels welcome. Space is limited. Reserve your spot now through the myBrookfield App.
Location: Bay Wellington Tower, 7th Floor
*New Location as of Feb. 27: TD Canada Trust Tower, 24th Floor*


 
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PLEASE NOTE: These wellness activities are complimentary and exclusive to tenants of Brookfield Place. Events are subject to sufficient registration. Brookfield Place and Cleveland Clinic Canada reserve the right to cancel if minimum registration is not achieved.

Kudos to you for prioritizing your health!

2018-02-28 9:00:00 2018-02-28 9:00:00 America/Toronto February Wellness Calender A free program for tenants, courtesy of Brookfield Place and Cleveland Clinic Canada. Brookfield Place - Brookfield Place Brookfield Place