April Events

April Wellness Calendar

Brookfield Place
April Wellness Calendar

Throughout the month of April, Brookfield Place and Cleveland Clinic Canada will be offering a variety of wellness activities and events to help you prioritize your health. This month, our experts can help you get game ready for your favourite sport and give you tips on how to improve your snacking habits.

Cleveland Clinic Canada is just a phone call away for any health concerns or questions you may have, call 416.507.6600.

 

PILATES CLASSES  
Tuesdays – April 3, 10, 17 & 24  • 12:00pm – 12:50pm

Pilates is a fantastic way to promote core strength and stability, muscle control and endurance, and uses exercises that focus on posture, flexibility and strength. All skill levels welcome. Space is limited. Reserve your spot now through the myBrookfield App.
Location: New Location – TD Canada Trust Tower, 161 Bay Street, 13th Floor

YOGA CLASSES  –
Thursdays – April 5 , 12, 19 & 26  • 12:00pm – 12:50pm

Take a work day break and improve your flexibility, strength and mental well-being. All skill levels welcome. Space is limited. Reserve your spot now through the myBrookfield App.
Location: New Location – TD Canada Trust Tower, 161 Bay Street, 13th Floor

LUNCH AND LEARN: PAIN FREE GOLF –
Monday, April 9 • 12:00pm – 1:00pm

Golf season is almost upon us. Cleveland Clinic Canada Chiropractor Dr. Yako Merogi will lead a special session on how you can prevent common golf injuries and how to find your proper form for the season ahead. Lunch will be provided, so come hungry. Space is very limited. Register on the myBrookfield App to reserve your spot.
Location: Cleveland Clinic Canada, 30th Floor, Bay Wellington Tower, Brookfield Place

LUNCH AND LEARN: CURB THAT LATE NIGHT SNACKING –
Wednesday, April 18 • 12:00pm – 1:00pm

Eating before bedtime has been linked to long-term weight gain and poor sleep quality. Cleveland Clinic Canada Registered Dietitian Mohamed Rezk will share proven strategies to help you get rid of your night cravings completely, so you never feel like snacking at night again. Lunch will be provided, so come hungry. Space is very limited. Register on the myBrookfield App to reserve your spot.
Location: Cleveland Clinic Canada, 30th Floor, Bay Wellington Tower, Brookfield Place

FREE MUSIC SERIES  –
Wednesday, April 25  • 8:00am – 9:00am

Start your day on the right note with music to compliment your morning commute. Join us for this free music series featuring live performances from leading local musicians. Last Wednesday of every month!
Location: Concourse Level, Brookfield Place

WELLNESS WEDNESDAY: GET GAME READY –
Wednesday, April 25 • 11:00am – 2:00pm

The nicer weather is just around the corner and that means more of the activities you love. Our Cleveland Clinic Canada experts will be on site to advise how you can prevent injury while participating in your favourite sport or activity, plus some great warm up and cool down ideas. Plus, enter to win a free massage!
Location: Concourse Level, Brookfield Place

 

 

DOWNLOAD the MyBrookfield App.

PLEASE NOTE: These wellness activities are complimentary and exclusive to tenants of Brookfield Place. Events are subject to sufficient registration. Brookfield Place and Cleveland Clinic Canada reserve the right to cancel if minimum registration is not achieved.

Kudos to you for prioritizing your health!

2018-04-29 9:00:00 2018-04-29 9:00:00 America/Toronto April Wellness Calendar A free program for tenants, courtesy of Brookfield Place and Cleveland Clinic Canada. Brookfield Place - Brookfield Place Brookfield Place