May Events

May Wellness Calendar

Brookfield Place
May Wellness Calendar

Spring is finally here and the nicer weather has many people thinking about getting more active. Brookfield and Cleveland Clinic Canada are here to help. Throughout May we will be offering a variety of ways for you to prioritize your health, including a lunch and learn with a clinical exercise physiologist and an exercise-themed Wellness Wednesday event.

Cleveland Clinic Canada is just a phone call away for any health concerns or questions you may have, call 416.507.6600.

PILATES CLASSES  
Tuesdays: May 1, 8, 15, 22 & 29  • 12:00pm – 12:50pm

Pilates is a fantastic way to promote core strength and stability, muscle control and endurance, and uses exercises that focus on posture, flexibility and strength. All skill levels welcome. Space is limited. Reserve your spot now through the myBrookfield App.
Location: TD Canada Trust Tower, 161 Bay Street, 13th Floor

YOGA CLASSES  –
Thursdays: May 3, 10, 17, 24 & 31 • 12:00pm – 12:50pm

Take a work day break and improve your flexibility, strength and mental well-being. All skill levels welcome. Space is limited. Reserve your spot now through the myBrookfield App.
Location: TD Canada Trust Tower, 161 Bay Street, 13th Floor

LUNCH AND LEARN: HEALTHY HABITS FOR LIFE –
Wednesday, May  9 • 12:00pm – 1:00pm

It’s easy to let your healthy habits slide during those warm summer months. But don’t despair- there are ways to stay on track AND enjoy your time by the pool. Cleveland Clinic Canada Exercise Physiologist Leslie Van Zelst-Lempp will share her expertise on how to create healthy habits and stick to them. Lunch will be provided, so come hungry. Space is very limited. Register on the myBrookfield App to reserve your spot.
Location: Cleveland Clinic Canada, 30th Floor, Bay Wellington Tower, Brookfield Place

WELLNESS WEDNESDAY: SPRING INTO ACTION –
Wednesday, May 16 • 11:00am – 2:00pm

What are your fitness goals for the summer? Do you want to start running? Join a soccer league? Maybe dust off the old bicycle? Learn how to warm up properly to maximize performance and prevent injury. Whatever your needs may be, the experts at Cleveland Clinic Canada will be on hand to answer your questions. Stop by our booth to chat and enter to win a bike!
Location: Concourse Level, Brookfield Place

FREE MUSIC SERIES  –
Wednesday, May 30  • 8:00am – 9:00am

Start your day on the right note with music to compliment your morning commute. Join us for this free music series featuring live performances from leading local musicians. Last Wednesday of every month!
Location: Concourse Level, Brookfield Place

 

DOWNLOAD the MyBrookfield App.

PLEASE NOTE: These wellness activities are complimentary and exclusive to tenants of Brookfield Place. Events are subject to sufficient registration. Brookfield Place and Cleveland Clinic Canada reserve the right to cancel if minimum registration is not achieved.

Kudos to you for prioritizing your health!

2018-04-26 9:00:00 2018-05-31 9:00:00 America/Toronto May Wellness Calendar A free program for tenants, courtesy of Brookfield Place and Cleveland Clinic Canada. Brookfield Place - Brookfield Place Brookfield Place