Yoga & Pilates Registration

Heart Health 101
Classes are temporarily on hold and will resume soon, please check back for details.

PILATES CLASSES – Dates to be confirmed

Pilates is a fantastic way to promote core strength and stability, muscle control and endurance, and uses exercises that focus on posture, flexibility and strength. All skill levels welcome. Space is limited.
Location: to be confirmed

YOGA CLASSES – Dates to be confirmed

Take a work day break and improve your flexibility, strength and mental well-being. All skill levels welcome. Space is limited.
Location: to be confirmed